All Episodes
Episodes
#15 Quit Creating Terrible Passwords w/ Evan Goldberg, VP of Product Marketing at LastPass
In this episode of CMDQ, Evan Goldberg, VP of Product Marketing at LastPass, is calling out the serial password recyclers. Tune in for tips on setting effective passwords and keeping your accounts safe from cyber...
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#14 Quit Drinking So Much w/ Meg Paradise
Meg Paradise wanted options for a night out that didn’t revolve around alcohol, so she left her corporate job behind to found Umbrella Dry Bar. Whether you choose not to imbibe or are noticing that alcohol no longer...
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#13 Quit Talking Yourself Out of Your Calling w/ Chris Leithe
Sales expert Chris Leithe gets real about what it takes to own your strengths and put them to work building something you’re deeply proud of. Listen as Chris joins John and Maari for a powerful conversation on...
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#12 Quit and Go Feral!
After over a decade in Brand + Product at his corporate job, fellow quitter Mike Ferrell took a leap. Listen in as he joins John and Maari to discuss his unique route to self-employment centered around his talents as...
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#11 Quit Feeling Like Crap w/ Mitch Webb
Health coach Mitch Webb shares the story of how he decided to take charge of his mental and physical health -- and how he built a business on helping others do the same. Tune in for tips on how to regulate your...
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#10 Quit Drinking Bad Coffee w/ Jonathan Stewart
John and Maari talk about how to make a good cup of coffee with Jonathan Stewart. Jonathan is a barista turned full-time coffee nerd. He is a strong believer that elevated coffee experiences are for everyone. He now...
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#09 Quit Not Surviving w/ Craig Caudill
John and Maari sit down with master survivalist Craig Caudill to talk disaster preparedness. As a wilderness guide and the founder of the Nature Reliance School, Craig is a wealth of information on surviving the worst...
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#08 Quit Comparing Yourself to Others w/ Brian Alvo
Brian Alvo is a leadership coach and founder of the Next Gen Center, a leadership community that provides training and resources to growth-minded professionals. He offers workshops and one on one coaching designed to...
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#07 Quit Being So Distracted w/ Jarret Levine
Jarret Levine is a meditation instructor at Shala yoga, a business he co-owns with his partner, Mira. He hosts workshops all over Durham teaching the art of stillness, or “quietude.” Quietude sessions at Shala focus...
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#06 Quit Saying Yes to Everything
Do you feel overwhelmed with invitations and obligations during the holidays? We sure do, but this year we're making a pact to quit saying ‘yes’ to everything.
Maari and John sit down to chat about how we can manage...
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#05 Quit Underperforming w/ Josh Perry
Today we're talking with Josh Perry about optimizing our brain-body connection to improve personal and professional performance.
Josh is a speaker, X Games athlete, and holistic brain health coach. He encourages...
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#04 Quitting the Chaos w/ Kendall Gilbert
Today we're talking with Kendall Gilbert about decluttering our lives to bring a little order amid chaos.
Kendall Gilbert has a lot going on. She is a content writer, professional organizer, stationary designer, and...
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