#06 Quit Saying Yes to Everything

Do you feel overwhelmed with invitations and obligations during the holidays? We sure do, but this year we're making a pact to quit saying ‘yes’ to everything.

Maari and John sit down to chat about how we can manage the holiday stress.

In this episode we discuss:

• Pressure: Where is does it come from?
• FOMO: Are we afraid of missing out on fun or disappointing our friends and family?
• Juggling too much: What is the risk of being chronically over-scheduled?
• No is a complete sentence. 

Command Q Podcast

To learn more about Command Q vist us at https://commandqpodcast.com.

Are you a proud quitter? Would you like to be on the pod? Tell us your story. We consider submissions once per quarter.